Stress: How to Cope
Answer:
Stress is defined as a mental or physical tension. The unavoidable pressure that people encounter because of this tension makes life difficult. The mental or physical tension affects not only how a person deals with his life but also how a person deals with his health. Even though the pressure of stress is inevitable, there are ways on how to cope with stress.
Stress is usually triggered by a stressor. It can be a positive or negative stressor. Positive
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